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The Best CrossFit GYM IN East Bend

Commitment
Consistency
Community

Welcome to Yadkin COunty Fitness

YOUR ONLY LIMIT IS YOUR TRIBE

Yadkin CrossFit in East Bend is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!​

NO MORE CONFUSION. JUST PROGRESS.

Yadkin CrossFit is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

FOCUSED TIME. MORE RESULTS.

Finally make time for yourself and get more done in less time. 60 minutes is all you need! Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

we are ready to guide you on your journey!

Don’t Wait. Click below to Get Started Today! 👇

EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS

Coach-led CrossFit classes

Coach-led, high-intensity functional workouts designed to build strength, endurance, and mobility through constantly varied movements tailored to all fitness levels.

Fiercely Fit

A 45-minute CrossFit class for ages 60+, offering the same great programming with modifications and a supportive environment to help older adults stay strong, active, and confident.

GETTING STARTED IS EASY!

STEP

1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP

2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP

3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

Don’t Wait. Click below to Get Started Today! 👇

LOVED AND TRUSTED BY HUNDREDS OF East Bend RESIDENTS

Emily O'Connor
Emily O'Connor
Great place to workout with an awesome atmosphere. Very knowledgeable coaches. I always leave feeling like I got more than I expected when I showed up. Family friendly environment and the coaches care about you inside and outside of the gym. It really feels like family there. Highly recommend giving YCF a try!
Susan Johnson
Susan Johnson
I am so impressed with the amazing team at Yadkin CrossFit. The workouts are great for seasoned veterans and for beginners too. The instructors have a gift for keeping the workouts challenging and also safe and controlled. I'm loving it.
Racheal Rene'e
Racheal Rene'e
So thankful to have found this place. The owners/trainers are very knowledgeable and focus on teaching proper form of all movements. They push you to give your best and are highly cognizant of injury prevention. Inviting, family friendly atmosphere with multiple options for class times for flexibility based on your schedule. Highly recommend!
Hannah Bruce
Hannah Bruce
Never in a million years would I say I would be doing CrossFit, better yet, loving it. Derek and Jenny are wonderful coaches, who truly care about what they do and helping you succeed.They meet you where you are, experienced or not, and strive for you to grow in your fitness journey. Not only will they make you feel at home, but they stand by what they stand for: Commitment, Consistency, Community.
I took an anxious leap of faith and encourage whoever sees this to do the same. It will be worth it!
Amanda Houston
Amanda Houston
I personally have always wanted to try CrossFit but was a little nervous. I have a friend who recommended Yadkin CrossFit and I said, why not. Tried it and LOVED it. Derek and Jenny are awesome coaches. They push you but they would never force you to do anything that you are super uncomfortable with. The whole vibe with everyone that attends is very positive. I drive 30+ minutes just to attend this gym. I highly recommend at least giving it a try. You will not regret it!

THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Yadkin CrossFit, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in East Bend and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

CONVENIENTLY LOCATED IN East Bend, NC

FIND US AT
1025 Phillips Rd,
East Bend, NC 27018

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

Drop-in $15/visit

FIND US AT
1025 Phillips Rd,
East Bend, NC 27018

(336) 704-2297

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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